About Us

Welcome to So Meno – a new business established in 2025, set up to support women struggling through the menopause. 

Menopause is one of the biggest transitions in a woman’s life, yet so many of us feel unprepared, unheard, and unsupported.  I know that feeling all too well. 

For two years, I suffered in silence. My body felt like it wasn’t my own. My anxiety spiralled out of control, my confidence took a hit, and both my work and personal life suffered.  I knew something wasn’t right, but every time I went to the doctor, I was brushed off. Told I was 'too young' to be going through menopause.

I felt unheard. Invisible.  The worst part? I started to believe them. I questioned myself, thinking: Maybe this is just how life is now? Maybe I'll just have to live with it? But deep down, I knew I deserved better.

But finding natural relief changed everything. I started researching, listening to my body, and trying alternative ways to ease my symptoms and take back control. Slowly, I began to feel like me again.

🌿 Now, I’m on a mission to help other women who feel like they’re suffering alone.
You don’t have to “just put up with it.” You deserve answers. You deserve relief. And most of all—you deserve to be heard.

If you’re feeling lost, unheard, or just need someone who gets it—I see you, and I’m here to help. ❤️ Let’s talk about real solutions. No more being dismissed. No more suffering in silence. We deserve better.

That’s why I created So Meno, a menopause-friendly space filled with practical products, empowering affirmations, and a whole lot of real talk.

Menopause is a Journey—But You Don’t Have to Walk It Alone

We’re here to support, uplift, and empower you with products that make menopause easier, funnier, and just a little more fabulous. Whether it’s a menopause-friendly subscription box, a journal to track symptoms, or a stylish solution for life’s little surprises, we’ve got you covered.

Let’s make menopause something to embrace, not endure!